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 R1 lbs protein powder

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TSwaisang
post Jun 19 2017, 10:48 PM, updated 7y ago

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Hi anyone tried R1 Lbs protein? What is your thoughts of this protein for weight gainer compare with other brand? I am thinking to purchase and I'm not sure if this goes well for me.

DrBarbarian
post Jun 20 2017, 09:14 AM

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QUOTE(waisang @ Jun 19 2017, 10:48 PM)
Hi anyone tried R1 Lbs protein? What is your thoughts of this protein for weight gainer compare with other brand? I am thinking to purchase and I'm not sure if this goes well for me.
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I'm on R1 isolate.... tastes superb!!! never tried the weight gainer though....
TSwaisang
post Jun 20 2017, 09:50 AM

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QUOTE(DrBarbarian @ Jun 20 2017, 09:14 AM)
I'm on R1 isolate.... tastes superb!!! never tried the weight gainer though....
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thanks buddy, what were your consideration to purchase the R1 and there are many brands are claimed the same or better performance,
While looking to the supplement/nutrition facts, i have noticed some of protein contains high sugar etc are not good for our health and many fitness are recommended it,
I am a newbie in gym workout, it is important to understand it and all about gym and health to us

This post has been edited by waisang: Jun 20 2017, 10:33 AM
lingleeyen
post Jun 20 2017, 11:42 AM

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QUOTE(waisang @ Jun 20 2017, 09:50 AM)
thanks buddy, what were your consideration to purchase the R1 and there are many brands are claimed the same or better performance,
While looking to the supplement/nutrition facts, i have noticed some of protein contains high sugar etc are not good for our health and many fitness are recommended it,
I am a newbie in gym workout, it is important to understand it and all about gym and health to us
*
So how much of sugar is there per serving and how many servings you take a day?
TSwaisang
post Jun 20 2017, 12:48 PM

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QUOTE(lingleeyen @ Jun 20 2017, 11:42 AM)
So how much of sugar is there per serving and how many servings you take a day?
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I don't know because there are many said, is the a guideline we can refer on it? I think at the end, we are concerned what we eat for our health.
renzzz
post Jun 20 2017, 01:17 PM

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I was recommended to buy R1 isolate too, have not try it before. used to take PS Isolate, anyone know where can i get the product? Muscle Mania?




lingleeyen
post Jun 20 2017, 01:19 PM

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QUOTE(waisang @ Jun 20 2017, 12:48 PM)
I don't know because there are many said, is the a guideline we can refer on it? I think at the end, we are concerned what we eat for our health.
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1 can of coke is like 26g of sugar?

If you used to drink 1 can of coke a day and did not die, you will not die from the sugar amount in whey. I can't say the same for gainer though. Gainer...ditch those, go eat.
helven
post Jun 20 2017, 01:23 PM

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Gainer? Go buy milo and mix with whey, it is cheaper and tastier

This post has been edited by helven: Jun 20 2017, 01:23 PM
DrBarbarian
post Jun 20 2017, 02:23 PM

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QUOTE(waisang @ Jun 20 2017, 09:50 AM)
thanks buddy, what were your consideration to purchase the R1 and there are many brands are claimed the same or better performance,
While looking to the supplement/nutrition facts, i have noticed some of protein contains high sugar etc are not good for our health and many fitness are recommended it,
I am a newbie in gym workout, it is important to understand it and all about gym and health to us
*
I take isolate only coz I think I am lactose intolerance.... get upset tummy easily with milk or whey.... reason I stick with R1 is purely taste..... I personally think the rest are more or less nutritiously same.... abang adik....
axtray
post Jun 20 2017, 03:34 PM

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QUOTE(helven @ Jun 20 2017, 01:23 PM)
Gainer? Go buy milo and mix with whey, it is cheaper and tastier
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+1 and add milk
TSwaisang
post Jun 20 2017, 10:05 PM

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QUOTE(renzzz @ Jun 20 2017, 01:17 PM)
I was recommended to buy R1 isolate too, have not try it before. used to take PS Isolate, anyone know where can i get the product? Muscle Mania?
*
Wdc nutrition

 

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