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 ED Coan Deadlift+Squat Routine+Bench., Pwloargh!! NEW PR's COME TO ME!

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Kelvinz
post Apr 11 2007, 08:46 PM

Getting Started
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Junior Member
119 posts

Joined: Apr 2007


QUOTE(pizzaboy @ Apr 11 2007, 07:58 PM)
Benchpress

225LBS X 5 (4 BOARD PRESS)

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congratz, must be very heavy
well, isn't that a little bit crazy? hold a 100kg barbell push up and down? blink.gif

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