Feb 27 2008, 03:21 AM
QUOTE(kiew @ Apr 22 2007, 04:53 PM)
ok, here it goes...some comment on it,
1. age=23, height=181cm, weight=80kg, bmi is 24.4
2. diet ah....just breakfast....sandwich and teh , lunch is just those mix rice, and cheong fun, dinner is home cook....but mostly is meat, egg and some vege, sometime will eat supper since cannot tahan, will buy some bread and add tuna.....
3. i only play some sport when i have time, few times a week....
any comment?
here's mine1. age=23, height=181cm, weight=80kg, bmi is 24.4
2. diet ah....just breakfast....sandwich and teh , lunch is just those mix rice, and cheong fun, dinner is home cook....but mostly is meat, egg and some vege, sometime will eat supper since cannot tahan, will buy some bread and add tuna.....
3. i only play some sport when i have time, few times a week....
any comment?
1.age 20, height 178cm , weight 80kg , bmi duno but sure overweight
2.current diet .. normally sleep until 12pm .. so no breakfast , 80% of the time no lunch { sumtime ate few fiber biscuit } , dinner around 6pm {1 plate of rice + meat + vege} , trying my best not to eat supper .. {90% of the time no supper } ...
3. exercise ? very seldom ... 1 week 2 or 3 time 100sit-ups and some push up ..
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