The following list is taken from CME (Chemical Muscle Enhancement) book.

The following is a list of items that were reported to significantly have altered fat to muscle ratios quickly. Any one or combination of these items has been successfully utilized to reduce fat stores and shredded most anyone in 28-42 day unless they were a blimp.

1.Any IGF-1 producing androgen such as Testosterone Propionate.

2.Any Testosterone stacked with any anti-estrogen (some added Primobolan Depot for more kick).

3.200 MCG of T-4 or 50 MCG of T-3 Two-days on-Two days off.

4.Clenbuterol 80-120 MCG daily, 2 days on alternated with 50 MG of Ephedrine /350 MG of Caffeine.

5.6 MG of DNP per KG of bodyweight daily for 5-10 days.

6.6 G of Linoleic Acid and 2 G of Linolenic Acid daily (Flax Seed Oil).

7.1 teaspoon of Virgin Olive Oil daily.

8.2 I.U. of GH 2-4 times daily.

9.Replace equal amount of carbohydrate calories with MCT oil (Up to 3 TBS daily).

10.Ingest 2 G of protein per pound of bodyweight daily.

11.Eat broccoli 5-6 times daily.

12.Eat 4-5 OZ. Of salmon every 3rd day.

13.Take 4 G of Glutamine per 25 LB of bodyweight daily.

14.Drink 2 gallons of water daily.

15.Take 5 G of Vitamin-C in the morning.

16.Take 20 G of Amino Acid tablets per 100 LBS of bodyweight daily
(A 250 LB bodybuilder ingested 50G daily)

17.Eat only what is on this list.

18.Have lots of sex, the best cardio there is.

19.1 MG or Arimidex and 40 MG of Nolvadex daily, 2 days on-2 days off.

20.Smile more.

21.250 MG of Cytadren 2 x d, 2 days on-2 days off.

22.(Drop water weight) 25-50 MG of Spironothiazid daily for 3 days.

23.25 ML of Glycerin in 8 OZ water in AM and before bed.

24.Trade carbohydrate calories for protein calories gram for gram.


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