Health fatloss thread, wanna lose weight? post here
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 Jun 23 2007, 10:52 AM
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#1
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Senior Member
579 posts Joined: Nov 2006 From: in limbo land... 
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QUOTE(Canopies @ Jun 7 2007, 08:16 PM) Because it helps them float better? i think so.. cos usually swimmers have broad shoulder.. Hey , does swimming helps increase the broadness of shoulder?   for me, i swim to de-stress... and also for cardio.. |
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Jun 23 2007, 11:01 AM
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#2
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Senior Member
579 posts Joined: Nov 2006 From: in limbo land...
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QUOTE(Syd G @ Jun 23 2007, 10:56 AM) I hv broad shoulders but I seldom swim..... me too.. esp when doing free style.. totally beat!! No stamina   so i alternate between breast stroke and free style so that i can do at least 5 laps without stopping.. now want to pick up jogging to incease my stamina.. can right? i mean jogging to increase stamina?? |
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Jun 23 2007, 11:10 AM
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#3
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Senior Member
579 posts Joined: Nov 2006 From: in limbo land...
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QUOTE(daruma @ Jun 23 2007, 11:06 AM) 1. 31, 52KG , 171cm seriously?? i mean the food part not the weight loss part... 2. breakfast (4 keping gardenia), lunch (5 keping gardenia), dinner (5 keping gardenia + 1 maggie) 3. never exercise my waist shrunk to 27inch from 31inch in 2 months. no veggies, fruits, meat?? |
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