QUOTE(chicaman @ May 9 2007, 02:40 AM)
1 hours of jogging kills how many calories?
Maybe 250-400? Not very many, less than a bigmac.Health fatloss thread, wanna lose weight? post here
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 May 9 2007, 09:43 AM
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Elite
2,816 posts Joined: May 2006  
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Oct 6 2007, 11:38 AM
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Elite
2,816 posts Joined: May 2006
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BMI is flawed, it'll tell you bodybuilders are obese and fat people who have no muscle mass are at their perfect weight.
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