Health fatloss thread, wanna lose weight? post here
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 Sep 28 2007, 01:21 PM
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Senior Member
1,695 posts Joined: Jan 2003 From: Ampang   
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kinda need help...
 1) im 20 this year, 160cm and 70kg (felt short and fat... ) my BMI is 27.32) i eat a lot... depends on time and tummy...  i dont eat veggie as it makes me puke... 3) doesnt really do any exercise now... but play futsal and football at least 1/2 times per week... so how do i lose some fat?? since my tummy grows bigger now... i do need some health advice...  |
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