Jun 23 2007, 11:06 AM
QUOTE(Joey-kun @ Mar 25 2007, 12:12 AM)
Due to the many many threads around asking bout how to lose their tummy or lose fat or is their diet fattening or whatever, post here. Please dont open a new thread. If every single person wants an individual thread to lose weight, we'll be filled with them. be considerate and use your brains.
Remember to include:
1) your age, current weight and height, and if possible BMI and fat%
2) your diet
3) how often you exercise and what do you do
posts lacking these info will be ignored.
1. 31, 52KG , 171cmRemember to include:
1) your age, current weight and height, and if possible BMI and fat%
2) your diet
3) how often you exercise and what do you do
posts lacking these info will be ignored.
2. breakfast (4 keping gardenia), lunch (5 keping gardenia), dinner (5 keping gardenia + 1 maggie)
3. never exercise
my waist shrunk to 27inch from 31inch in 2 months.
This post has been edited by daruma: Jun 23 2007, 11:07 AM
Quote
0.0152sec
0.52
6 queries
GZIP Disabled