Aug 24 2007, 10:11 PM
QUOTE(King83 @ Aug 24 2007, 01:28 PM)
Remember the age old myth,
when bbers stop training, their muscle gets turned to fat?
whoever said that always kena shoot with the explanation
"muscle do not turn to fat, when u stop training, they simply shrink".
IMHO
My take on this,when bbers stop training, their muscle gets turned to fat?
whoever said that always kena shoot with the explanation
"muscle do not turn to fat, when u stop training, they simply shrink".
IMHO
To gain muscle, u eat heck alot... after years and years of training, u have grown used
to the diet. If you stop training, but you still eat like a bodybuilder, you get fat.
and that's where the myth came from.
use some logic.
Muscles enables you to move, while fats are simple energy storage.
Both are composed of different things, so how can they be one another?
IMHO
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