should i workout with sore muscles ?, need advice from regular workout person
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 May 10 2017, 09:45 AM, updated 9y ago
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#1
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Junior Member
323 posts Joined: Oct 2016   
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should i workout with sore muscles ? 3 days my body sore at above my elbow and near my
chest so shall i continue or take a rest at home for a day and continue tomorrow ? |
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May 10 2017, 10:02 AM
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#2
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Senior Member
1,138 posts Joined: May 2010
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train lower body part
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May 10 2017, 12:50 PM
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#3
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Senior Member
4,998 posts Joined: Dec 2010
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Troll
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May 10 2017, 12:50 PM
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#4
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Senior Member
1,892 posts Joined: Jun 2011
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ts nice catch there
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May 10 2017, 12:53 PM
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#5
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Junior Member
51 posts Joined: Jan 2008 From: Penang 
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do light exercises dont push too hard as the muscle is repairing
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May 10 2017, 02:13 PM
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#6
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Junior Member
323 posts Joined: Oct 2016
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QUOTE(New Klang @ May 10 2017, 12:50 PM) Troll did u report my post ??? |
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