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 3 days didt work out, need help

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unclemike
post Apr 27 2017, 05:57 PM

On my way
****
Senior Member
538 posts

Joined: Jun 2010
errr what? you expect to stay hard all day everyday?
unclemike
post Apr 30 2017, 01:56 PM

On my way
****
Senior Member
538 posts

Joined: Jun 2010
QUOTE(helven @ Apr 27 2017, 08:13 PM)
Obviously TS thought the pump is the muscle he build during the workout session.

"Curl 15 reps, wah my biceps growing leh walaoweh!"
Then
"I curl more I grow faster"
Then a few day rest
"Eh die liao my biceps shrinking, I must curl again"
Then probably turn into unnecessary supplement like casein protein to avoid muscle lost, 1 scoop before sleep, every 2 hours must supply the biceps with protein so it don't shrink, BCAA la bla bla bla.
or
"Eh I'm not growing anymore, I need mass gainer!"

All above happens in 1 month time.
*
HAHAHA. Chill Bro

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