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 3 days didt work out, need help

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helven
post Apr 27 2017, 08:13 PM

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Obviously TS thought the pump is the muscle he build during the workout session.

"Curl 15 reps, wah my biceps growing leh walaoweh!"
Then
"I curl more I grow faster"
Then a few day rest
"Eh die liao my biceps shrinking, I must curl again"
Then probably turn into unnecessary supplement like casein protein to avoid muscle lost, 1 scoop before sleep, every 2 hours must supply the biceps with protein so it don't shrink, BCAA la bla bla bla.
or
"Eh I'm not growing anymore, I need mass gainer!"

All above happens in 1 month time.

This post has been edited by helven: Apr 27 2017, 08:14 PM
helven
post May 12 2017, 04:33 PM

Doko Online
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Joined: Oct 2009


TS posted question and lesap lol..don't even bother to response nor close thread

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