Ways to help reduce / deal with hair loss :
1) Regularly wash you hair with mild shampoo
- clean hair and scalp prevent hair loss
2) Vitamin for hair loss
- vitamin A encourages healthy production of sebum in the scalp
&
vitamin E circulates blood better in the scalp to help hair follicles remain productive
&
vitamin B helps to maintain healthy hair colour
3) Enrich diet with proteins
- eating lean meats, fish, soy or other proteins promotes hair health
4) Avoid brushing wet hair
- when the hair is wet, it is in its weakest state which have a higher chances of hair loss increases.
but if you must comb wet hair, use a very wide-toothed comb and use your fingers to undo
tangles.
5) Keep away from chemicals
- harsh chemicals and permanent hair colour products could be damaging for hair health.
Hope this helps you!
How to cure hair loss?
Oct 31 2019, 06:18 PM
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