stay clean
Chow.
TH Transformation Progress, Journey to a leaner me
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 Mar 10 2007, 03:17 PM
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#1
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Senior Member
3,726 posts Joined: Sep 2005 
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hhaha....hope u can achieve BF and mass aka TomVenuto's style.... ^^
stay clean Chow. |
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Mar 10 2007, 03:29 PM
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#2
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(Canopies @ Mar 10 2007, 03:23 PM) tell me whats ur daily intake pls...do u do cardio???? maybe u can ask him to pass u TomVenuto's 'Burn The Fat, Feed The Muscle' book a very good read  Chow. |
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