Can i know how do i make a backup for my window if anything gone wrong ?

Hey guys I hope somebody still know about the Vista Transformation pack from www.windowxlive.net I think which now version Vista Transformation Pack 8.0.1 and I just downloaded it and I installed it and yet I am kind of confusing using it it install by Express Mode which is everything and so far i dont know how it work on the 3D flip it include 3D flip Lclock and everything if you choose Express Mode but i am blur with the 3D flip i just got no idea how it work and yet the side I already disable it through msconfig because I do not need the sidebar so I hope someone could help me on it sorry for the long post

Hmm weird nothing happen when I hold Windows Key and press Tab key is the one to Start through keyboard eh ?? Sorry ya kind of noob here lol wondering whether is that one or not