psychiatrists will only tell u it's lack of serotonin n make u take meds. to me this is only like numbing yourself instead of finding out what's the root of the problem and overcoming it.

if u need a more long term n deeper approach at healing yourself, try seeing a psychologist instead. they're the ones who talks and counsels u to try to make yourself understand why u r having such an issue n how to deal with it.

or, if all else fails, just go for weed man. best anti depressant ever.