Welcome Guest ( Log In | Register )

Bump Topic Topic Closed RSS Feed

Outline · [ Standard ] · Linear+

 ..

views
     
bafukie
post Mar 17 2017, 10:38 AM

Regular
******
Senior Member
1,406 posts

Joined: Aug 2006
From: Everywhere


U haf almost identical bw n height as me. I say get leaner, then bulk but plz track yr macro. U wanna get better at yr lifts, u need to be in caloric surplus to do so.

Topic ClosedOptions
 

Change to:
| Lo-Fi Version
0.0159sec    0.83    6 queries    GZIP Disabled
Time is now: 27th November 2025 - 02:35 PM