Great progress jones I see you've hit the 100 kilo barrier!.Good work man...train hard.
Jones' Journal(6 day cycle), HVT
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 Jun 3 2007, 12:15 PM
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430 posts Joined: Mar 2007  
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Jun 4 2007, 01:03 AM
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QUOTE(jones007 @ Jun 3 2007, 03:45 PM) where got 100 kilo barrier. not even near. i mean squat LOL.I was talking about squats man.I don't deadlift so i would'nt knoe the ideal weight to be lifting.if u mean DL, 20 lbs to go haha. anyway i'm changing to madcow starting next week.   |
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Jun 4 2007, 12:04 PM
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Owhhhhh..rite....my bad..i tot you were squatting 200's.
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