Apr 25 2007, 12:32 AM
QUOTE(jones007 @ Apr 25 2007, 12:04 AM)
thanks man. aiming for 300(265 would be happy enough lol) by the end of this year. but hitting plateau at the second month is stupid 
!!!!!!!! ARRRRGGGGGHHHHH!! PUSH PUSH PUSH
woah.. another 80lbs to go... and you got 8 more months... !!!!!!!! ARRRRGGGGGHHHHH!! PUSH PUSH PUSH
so you gotta increase 10lbs per month...
all the best mate! 
gluck
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