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 Anxiety

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sweet_pez
post Feb 26 2018, 02:04 PM

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From: 地獄だ
QUOTE(leftback @ Feb 26 2018, 10:17 AM)
Experienced anxiety for years and now I've come to realize its a big problem in my life and have decided to take action.

This is what I've done so far:-

Looked for online help, but unable to find an affordable help. The charges are very high.

This book by Dale Carnegie entitled, "Stop Worrying and start living" is very helpful.
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You don't necessarily have to go to private offices. Check out the government ones as well, I'm sure they are definitely affordable and just as good:
http://mmha.org.my/resources/directory-of-...lling-services/

 

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