Keep it up. Drink 1 glass of water before eating
e_X 12 Week Weight Loss Journals, Intermittent Fasting [IF] Season 2
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 Feb 7 2017, 02:38 AM
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#1
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1,062 posts Joined: Jan 2009  
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Feb 7 2017, 06:29 PM
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#2
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1,062 posts Joined: Jan 2009
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whats is this 16/8 method?
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