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 e_X 12 Week Weight Loss Journals, Intermittent Fasting [IF] Season 2

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TSe_X
post Mar 25 2017, 06:29 AM

On my way
****
Junior Member
584 posts

Joined: Jun 2010
Updated Week 11 [24-Mar-2017]
Loss 0.8kg bruce.gif
I can't believe it almost 3 months since I start this. To be honest I'm only have been exercises only for 1 week lol damn lazy.
Can't wait to have cheat Coke Zero 1.5L this week cool2.gif

QUOTE(e_X @ Mar 18 2017, 04:44 AM)
Next Week Prediction [24-Mar- 2017]

Hit 89 or stalling.
*
Finally hit 89 yeah! thumbsup.gif

Next Week Prediction [31-Mar- 2017]
Gonna add Apple Cider Vinegar to my heavenly diet drink (currently green tea + lime + honey)
TSe_X
post Apr 3 2017, 05:50 PM

On my way
****
Junior Member
584 posts

Joined: Jun 2010
QUOTE(e_X @ Mar 25 2017, 06:29 AM)
Updated Week 11 [24-Mar-2017]
Loss 0.8kg   bruce.gif 
I can't believe it almost 3 months since I start this. To be honest I'm only have been exercises only for 1 week lol damn lazy.
Can't wait to have cheat Coke Zero 1.5L this week  cool2.gif
Finally hit 89 yeah!  thumbsup.gif

Next Week Prediction [31-Mar- 2017]
Gonna add Apple Cider Vinegar to my heavenly diet drink (currently green tea + lime + honey)
*
I just updated on 1st post for this week.
TSe_X
post Apr 9 2017, 12:51 AM

On my way
****
Junior Member
584 posts

Joined: Jun 2010
Finish my 12 week progression.

Added for season 2 at first page.
TSe_X
post Aug 22 2017, 01:36 AM

On my way
****
Junior Member
584 posts

Joined: Jun 2010
I got married on 29 April 2017 so my IF program is not recorded for couple of months because kinda busy. So gonna start season 2 very soon.
TSe_X
post May 4 2018, 10:07 PM

On my way
****
Junior Member
584 posts

Joined: Jun 2010
QUOTE(TimesOfTrouble @ May 4 2018, 09:39 PM)
ooh hmm journal is quite a nice idea but damn i am lazy. Update your season 2 bro. Raya mesti naik la but I will never allow my weight to reach 3 figures.
*
I don't update here anymore

Please join my IF group on FB, just search "Intermittent Fasting Malaysia". I'm quite surprised the member already 7000++ since I created this group last year.

 

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