Your family are diabetic because your family eat the same food . If you want to heal your diabetes , you must change your lifestyle . Stop eating process food like roti canai , fried animal products like KFC , soda , french fries , cookies etc . Try drinking lots of plain water regularly . Diabetes is dangerous because it effects 3 things , your vision , your kidney and your limbs like your legs . There are many doctors who are experts in diabetes and one of the best is Dr Neal Barnard . You can watch many of his diabetes videos in Youtube . I also have a friend who's having diabetes but he just refused changing his diet . Nothing much I can do for people who don't want to change .

Dr Barnard method is simple . Stop eating all animal products like meat , fish , chicken , eggs , milk and cheese .



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This post has been edited by Empathy: Jan 21 2017, 04:48 PM

I think you need to change your mindset . Don't listen to your local doctors too much . Be more open minded . Do your own research . There are thousands of people with Type 1 diabetes who get healed . You can start watching Youtube videos by top health experts like Dr Lorraine Day , Dr Neil Barnard and Dr John Mcdougall , just to name a few . These doctors have heal thousands of chronic patients . But it starts with you , you must be willing to change . If you have no desire to change , nothing much anyone can do about it .


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Since when I said don't eat rice . Other ppl have their own opinion . I stick to many top health experts ie to stop eating all animals products and to consume only plant based diet . I was really sick in the past like chronic foot pain , knee pain , back pain , chronic cough but now I am much more healthier since I started a plant based diet . If you want to keep eating what you want to eat , that's your business .

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Nothing much I can do if you have a close minded mind . Its your health anyway , why do I care .


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