Bro cut down sugar completely , go complex carbo diet, eat more green vege, bitter gourd . and exercise,

And count calories, they key in diabetes 2 , weight management and calories intake. You can have a serving of pasta( get a real pasta and not the cheap one, real pasta made from real wheat not mix with other stuff )and monitor the reading.

White meat diet with vege , No sugar on everything. if you control it well diabetis type 2 will be in control and you dont need injection or pills,

If you want to taste sweet switch to stevia sugar , dont used those fake sugar like chemical based on that you can get in pharmacy.....Insist only at stevia....
Dont consume everything in excessive .

Alcohol is a NO no