Your family are diabetic because your family eat the same food . If you want to heal your diabetes , you must change your lifestyle . Stop eating process food like roti canai , fried animal products like KFC , soda , french fries , cookies etc . Try drinking lots of plain water regularly . Diabetes is dangerous because it effects 3 things , your vision , your kidney and your limbs like your legs . There are many doctors who are experts in diabetes and one of the best is Dr Neal Barnard . You can watch many of his diabetes videos in Youtube . I also have a friend who's having diabetes but he just refused changing his diet . Nothing much I can do for people who don't want to change .

Dr Barnard method is simple . Stop eating all animal products like meat , fish , chicken , eggs , milk and cheese .
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