QUOTE(Chrono-Trigger @ Jan 18 2017, 10:13 AM)
Learn it from the learned, don't learn 'online' as people can write anything they want.
What is your religion may I ask? if you are ok with buddhism, try to read up a bit on the history and the meditative practices.
If you have affinity for it, let me know I can direct you to proper place and people to learn it
if that does not interest you, then you can take up yoga, qigong, taichi, some mumba class at gym - good place to meet friends and people too.
"the mind is the source of happiness and unhappiness"
if you wanna be happy, you must plant the seeds of happiness
people nowadays just don't know how to be happy sometimes
more of a free thinker but dun mind learning new stuff. yea, i never truly smiled for years d...sometimes my fren would ask y i look lik someone owes me money or smtgWhat is your religion may I ask? if you are ok with buddhism, try to read up a bit on the history and the meditative practices.
If you have affinity for it, let me know I can direct you to proper place and people to learn it
if that does not interest you, then you can take up yoga, qigong, taichi, some mumba class at gym - good place to meet friends and people too.
"the mind is the source of happiness and unhappiness"
if you wanna be happy, you must plant the seeds of happiness
people nowadays just don't know how to be happy sometimes
This post has been edited by chinti: Jan 18 2017, 10:17 AM