Jan 17 2017, 06:14 PM
QUOTE(lingleeyen @ Jan 17 2017, 06:05 PM)
Diet aka the food you eat.
Rest aka the quality of sleep you are getting.
The will aka the determination to get to do the right thing by doing the first 2.
After that then only talk about training.
Hey a good dose of self loathing helps too.Rest aka the quality of sleep you are getting.
The will aka the determination to get to do the right thing by doing the first 2.
After that then only talk about training.
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