Working out you back will also affect ur biceps. So its normal to be unable to do heavy bicep curls after working out ur back. Dont do it the other way round. Workout bigger muscle first..then biceps after.
This post has been edited by Zoopdiidoo: Jan 16 2017, 12:57 PM
Back + Bi on the same day question
Jan 16 2017, 12:56 PM
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