Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 Back + Bi on the same day question

views
     
Zoopdiidoo
post Jan 16 2017, 12:56 PM

Getting Started
**
Junior Member
216 posts

Joined: Jul 2016
Working out you back will also affect ur biceps. So its normal to be unable to do heavy bicep curls after working out ur back. Dont do it the other way round. Workout bigger muscle first..then biceps after.

This post has been edited by Zoopdiidoo: Jan 16 2017, 12:57 PM

 

Change to:
| Lo-Fi Version
0.0132sec    0.99    6 queries    GZIP Disabled
Time is now: 24th December 2025 - 02:37 PM