Nov 28 2016, 07:42 PM
QUOTE(Ice BabY @ Nov 28 2016, 05:50 PM)
Hi,
Just wondering most of you are doing back + bi or back + tri in same day? My question is after i do so hard and lifting so heavy for back. When comes to bicep i only can lift minimum amount of weight and fatigue fast. Does this effect my bicep grow?
Ya it does abit. That's why I do Chest/Bicep then the next day Back/Tricep. So my bicep triceps are pretty fresh when I hit them in that day.Just wondering most of you are doing back + bi or back + tri in same day? My question is after i do so hard and lifting so heavy for back. When comes to bicep i only can lift minimum amount of weight and fatigue fast. Does this effect my bicep grow?
Quote
0.0111sec
0.70
6 queries
GZIP Disabled