Guys, got a question on this squating form.
Initially i thought youd have to go down 90degrees and not let ur knees pass your toes.
But from SL demo, he suggested to go lower and dont bother much about knee and toes restriction.. so i just started following his advise. Is this correct though...
Stronglift 5x5: Weak upper body?
Dec 18 2016, 10:58 AM
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