QUOTE(bafukie @ Nov 7 2016, 04:43 PM)
Hi all, would like to hear about yr experience and feedback on wrist pain. It has been bugging me for more than a month now and it really hurts in supinated position in which i cant really do any form of bicep curl. Did some research, could be ulnar wrist. Any remedy for such cases?
It's a ulna stress fracture. Basically micro fractures in the forearm bone. You will feel sharp pain when bicep curl. Just let it heal, around 3 weeks. I always get when doing bicep curl with a new heavy weight. The bone need time to catch up.
Nov 7 2016, 08:50 PM

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