Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 how to lower uric acid

views
     
TSgreed road
post Sep 9 2016, 05:11 PM, updated 10y ago

Getting Started
**
Junior Member
178 posts

Joined: Aug 2012
Anyone has any information on lowering the uric acid?.
Food to eat more or less?.

TSgreed road
post Sep 9 2016, 06:25 PM

Getting Started
**
Junior Member
178 posts

Joined: Aug 2012
QUOTE(tryifelsecatch @ Sep 9 2016, 05:18 PM)
I have got high uric acid for couple of years but not to the extend of having gout or pain. doctor mentioned if no pain, no difficulties then no need take medicine yet.

drink plenty of water is definitely gonna help.
for diet, reduce red meat, beans, beer, seafood, mushroom.

I see improvement after taking care of the above.
*
Will try to reduce those foods.. Huhu

QUOTE(Saitama @ Sep 9 2016, 05:21 PM)
reduce eating red meat and vege with high purine i.e beans, spinach

go pharmacy. look for anything that's made from tart cherry. consume it regularly.
*
Tart cherry?
TSgreed road
post Sep 9 2016, 06:49 PM

Getting Started
**
Junior Member
178 posts

Joined: Aug 2012
QUOTE(Ramjade @ Sep 9 2016, 06:31 PM)
Diet + water + supplement plays big role.
Are you a malay/chinese/indian?
Overweight?
Drink alcohol?
*
Type of supplement? Calcium?
Malay. Not overweight. Non drinker... Haha.
But addict with teh tarik
TSgreed road
post Sep 9 2016, 08:35 PM

Getting Started
**
Junior Member
178 posts

Joined: Aug 2012
QUOTE(Ramjade @ Sep 9 2016, 07:01 PM)
No. Tart cherry/celery seed extract.
Diet. No more rendang (beef, mutton, internal organs). No ikan tongkol, sardine, (any fish with red meat), sengkuang
Lots of water. Minimum 2L/day

You can drink this in the mean time. Helps but it's very slow.
Green papaya (betik muda) + japanese green tea soup. No need to remove the skin, cut the papaya into chunks, boil it for like 30 minutes.Then add japanese green tea. No sugar. Drink it plain.

Also, first thing in the morning drink celery + lemon juice (no sugar-DIY)
*
I thought ikan tongkol is good..what about ikan kembung.
Will try to find some tart cherry.
Thx man.


QUOTE(acbc @ Sep 9 2016, 07:03 PM)
My uric acid also high so I stopped eating beef / lamb all together. Lunch these days mostly bread / vegetarian.

Once a month will have pizza / burger. I also stopped drinking Coke or other sugary drinks also. Now, every day is Chinese tea or Japanese green tea.
*
Is decrease my sugary drinks.just 100+ when sporting.
TSgreed road
post Sep 9 2016, 08:39 PM

Getting Started
**
Junior Member
178 posts

Joined: Aug 2012
QUOTE(mewhoyou @ Sep 9 2016, 08:38 PM)
No mamak food for 1 month and your cured ... smile.gif
*
Just once a month at mamak. Usually heavy on chicken, eggs, red meat n fish.
TSgreed road
post Sep 10 2016, 09:38 AM

Getting Started
**
Junior Member
178 posts

Joined: Aug 2012
QUOTE(Ramjade @ Sep 10 2016, 12:02 AM)
Basically any fish which have red colour red. When you open the fish, there's a dark coloured part and the white colour flesh. The white one is ok. The red one just feed it to the cat.  biggrin.gif

100+ is full of sugar. Best one is coconut water/plain water.
*
Noted. Thanks


 

Change to:
| Lo-Fi Version
0.0206sec    0.95    7 queries    GZIP Disabled
Time is now: 15th December 2025 - 02:52 PM