Anyone has any information on lowering the uric acid?.
Food to eat more or less?.
how to lower uric acid
how to lower uric acid
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Sep 9 2016, 05:11 PM, updated 10y ago
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#1
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178 posts Joined: Aug 2012 |
Anyone has any information on lowering the uric acid?.
Food to eat more or less?. |
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Sep 9 2016, 06:25 PM
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#2
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QUOTE(tryifelsecatch @ Sep 9 2016, 05:18 PM) I have got high uric acid for couple of years but not to the extend of having gout or pain. doctor mentioned if no pain, no difficulties then no need take medicine yet. Will try to reduce those foods.. Huhudrink plenty of water is definitely gonna help. for diet, reduce red meat, beans, beer, seafood, mushroom. I see improvement after taking care of the above. QUOTE(Saitama @ Sep 9 2016, 05:21 PM) reduce eating red meat and vege with high purine i.e beans, spinach Tart cherry?go pharmacy. look for anything that's made from tart cherry. consume it regularly. |
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Sep 9 2016, 06:49 PM
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#3
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Sep 9 2016, 08:35 PM
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#4
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QUOTE(Ramjade @ Sep 9 2016, 07:01 PM) No. Tart cherry/celery seed extract. I thought ikan tongkol is good..what about ikan kembung. Diet. No more rendang (beef, mutton, internal organs). No ikan tongkol, sardine, (any fish with red meat), sengkuang Lots of water. Minimum 2L/day You can drink this in the mean time. Helps but it's very slow. Green papaya (betik muda) + japanese green tea soup. No need to remove the skin, cut the papaya into chunks, boil it for like 30 minutes.Then add japanese green tea. No sugar. Drink it plain. Also, first thing in the morning drink celery + lemon juice (no sugar-DIY) Will try to find some tart cherry. Thx man. QUOTE(acbc @ Sep 9 2016, 07:03 PM) My uric acid also high so I stopped eating beef / lamb all together. Lunch these days mostly bread / vegetarian. Is decrease my sugary drinks.just 100+ when sporting.Once a month will have pizza / burger. I also stopped drinking Coke or other sugary drinks also. Now, every day is Chinese tea or Japanese green tea. |
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Sep 9 2016, 08:39 PM
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#5
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Sep 10 2016, 09:38 AM
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#6
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