r u a woman?
ur calorie seems too low
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 Sep 6 2016, 09:53 PM
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454 posts Joined: Aug 2009  
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Sep 6 2016, 09:57 PM
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#2
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Junior Member
454 posts Joined: Aug 2009
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what is your bmr rate?
just reduce 200 - 300 cal from your rate |
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