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DonLeeMax
post Sep 27 2016, 10:23 AM

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You are going to destroy your body by deficit so much under your BMR. Even you are losing weight, most probably you have damaged your body / internal organ due to malnutrition. That's nothing to be proud off.

And you didn't lost weight on the scale even u starve so much, high possible your system is messed up. You said drink 3L of liquid per day, maybe your body is not passing the liquid out properly, hence the weight.

I would strongly recommend you go get everything back to correct way, take it slowly and stop weighting every day, just weight 2/3 times a week will do. Body weight fluctuate everyday, due to liquid and glycogen stored in muscle.

This post has been edited by DonLeeMax: Sep 27 2016, 10:25 AM

 

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