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Diets & Supplements Meal Replacement Shake

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ripplezone
post Aug 19 2016, 07:59 AM

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QUOTE(happyday119 @ Aug 18 2016, 10:01 AM)
Is herbalife F1 and F3 good?

Anyone drink it before and any comment?

I am thinking to take herbalife F1 + F3 as my breakfast meal.

But I saw a FB group said I can buy other cheaper alternative meal replacement shake.

But then my herbalife friend who he is a doctor said herbalife shake is the only one that is cellular nutrition which the body absorbs better.

So, what do you think?

If not herbalife, any recommendation?
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If your doctor friend going to give you support, track your progress, coach you, on weight loss? Is he of a decent weight himself? If not, forget about it. Herbalife shake is just a shake, like many others.

What's more important for weight loss is not the product, but your adherence to a set of practices, and the support system that you get.

For example, an alternative would be to follow the top recommendations of that FB support group, and share your progress with them and seek guidance every now and then.

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