This year will be my 8th year running competitively. Last year I entered 21 out of 24 races I registered, 1 DNS due to injury & sold 2 bibs. I ran a total of 1293km last year, 300 of those was in races. ..my best result was proly 11th in NBOS run & 46th in Seremban HM (veteran category). Last year was my 1st year competing in veteran category, proly that was why I got so excited & entered lotsa races....

I dun think this year I will repeat the same thing. With the rising cost of participating in races, I wanna be more selective in my races. Hopefully I can stay healthy throughout the year, I seemed to have found the cause of my calf injury tht's been bogging me down this past few years. & I hope to go a little bit faster this year, last year I forgo most of my short intervals in favor of longer efforts... I think I'ma do more short intervals this year, with the hope of getting my speed back. Old man edi...