Wow, anyone with similar experience? My FM vetaran friend tried to run this year's PBIM with long compression pant & he said it helped a lot.

I'm still not convinced mainly due to the price therefore any feedback is very much appreciated.

Congratulations! Run again next year?

The 6hr pacer cut me at around 32km & if my eyes were not playing trick, I think 1 of the 6hr pacer lagged quite a distance behind her partners. Not sure if she's not feeling well.

Sample size is too small if I ask him alone.

Same issue that I had last time. I tried this way to tie my shoelace & have been problem free since then. The point is to lock the shoe onto your heel.

Was it a group of around 3 boys at the mid span of the bridge on the way back to island? If yes, then we're pretty close.

Anyway, nothing you can do about them so just let it go.

After all, marathon is a race against yourself. The medal & finisher T mean nothing if they don't come with your 42km's worth of sweat.

This post has been edited by talexeh: Nov 30 2016, 01:13 PM

I don't see why the same knot can't be used for other sports apart from running. Again, the point is to lock the shoe onto your heel.

Anyone here joined BiiB's Restart Malaysia Challenge?