Hope I posted in the right place.

I used to jog and run a lot in my younger days. Doing so in my adulthood now, my knee kinda hurt.

The question is, does running or jogging damage knee? Or it's some other factors?

wow first time hearing about the balls story

I do admit sometimes I will go commando

But for such (hardcore) exercise, need to prepare myself more

Thanks for the input!

Hey guys,

Recently I do some running with smart watches for tracking purpose (with GPS).

I noticed my hand wrist feels tingling sensation whenever I enable the tracking.
Anyone feel the same as well and how to alleviate it?

Only tested on one arm, not used to the other side.

I think the GPS radiowave is quite strong, too much for my body to take

Just want to see if anyone else faces the same case and if there is any method to alleviate it.

That could be possible as well

I saw other experience the tingling sensation due to the charging port

Will do more tests in the coming days

This post has been edited by potatobanana: Sep 15 2023, 04:58 PM

Hi SiFu and SiJie,

Any good shoe or decent shoe to recommend?
Budget around ~RM50

If the shoe is really worth it, top up abit also can consider

My current pair from China cost about RM25, I have to say I am blown away considering how I utilise my shoe.
It last for years. Only complain is it needs more cushioning and the cloth is a bit thin and flexible (but it's reliable).

Other China copy shoes also seems not bad, but looking for specific usage right now (jog/run).

Thanks for sharing, seems like they have newer model worth a look.
Will drop by whenever I pass by the shop

Bought the RM89 shoe and tested a few days.
I like the sole as it has more absorption and lighter.

Side note: I saw people using knee wrap, what's the purpose for?