Hello LYN runners, I dont know lowyat got a thread for runner here

Alright to the main point here, since 8 months to go for Kuching Marathon, I'm probably wanted to join either HM/FM. I'm just casual runner that achieved 21km per week (depend on weather). Never into an official event before. Currently, I marked at 10km for 1 hour. With the remaining months yet, I think I'm positively can make HM but I wanted to do FM for my personal achievement


any ideas?