Faced 2 problems during FM :-
1) stomach got sharp pain, prolly drink too much water or not enuf salt?
2) calf cramps at 30++km haha
any advice sifu?
LYN Runners Version.11
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 Aug 10 2016, 03:40 PM
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#1
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Senior Member
584 posts Joined: Aug 2009 
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Aug 19 2016, 04:33 PM
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#2
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Senior Member
584 posts Joined: Aug 2009
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pj half anyone this weekend ?
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May 19 2017, 01:01 PM
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#3
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Senior Member
584 posts Joined: Aug 2009
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good luck guys this coming Sunday !
is it the same route like last year? i really hope the weather will be kind, imagine at 5 hours mark, its already 9am , super hot |
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Jul 14 2017, 03:19 PM
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#4
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Senior Member
584 posts Joined: Aug 2009
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anyone got superheroes run 10km for sale ? going kl but wanna squeeze a run
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Sep 25 2018, 11:19 PM
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#5
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Senior Member
584 posts Joined: Aug 2009
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Anyone running saucony this weekend ? 30km man I am really scared, trAin 10-12km for lsd
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Oct 1 2018, 03:13 PM
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#6
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Senior Member
584 posts Joined: Aug 2009
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QUOTE(lybdh @ Oct 1 2018, 01:47 PM) i ran 30k..nearly finished last in my category..lol but 2xu shirts are nicer it seems.but organisers r good not like last week 2xu run  anyway saucony run quite good coz not many traffic |
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