Adidas SuperNova suit your foot type with Adidas Boost technology

Their outsole made from Continental Tire rubbers, trust the brand can deliver good traction and good durability, but anyhow also depend how your landing pattern will determine the shoe outsole lifespan.

another one to good with good cushioning with energy return you may try Saucony Kinvara 8 and the latest model Kinvara 9 will cost RM449 so get older version should be below your budget .

Asics Shoe is good but costly, if you have the discount voucher do go ahead 
but for Asics shoe they don't any range for energy return but their cushioning are the best cushioning shoe so far

IMO asics quite heavy because of their gel. but many people wear it

If you mean Kayano 24, quite good for the cushioning and support. For 24 it is using FlyteFoam instead of the previous series. Claim to be lighter... Since you had tried Kayano and Nimbus, I think you prefer Kayano right?
With 40% discount is quite good deal for Kayano.

I'm wearing DynaFlyte cause I want to have lightweight therefore sacrifice some cushioning if compare with Kayano 24.

How do you guys carry your phone and keys while running?

I'm using Garmin Forerunner 645

What's your budget?

My 70+ mother uses a mii band for her walks around the neighbourhood as it helps her count her steps.  She also notes that swinging her arm while seated also counts as a step.  I think for the price around RM120(?) just saw for that price on lazada so you can't go far wrong.  NO GPS so you will still have to pair with a phone when out running.  It also looks pretty nice for the price and cheaper than most of the watches at decathlon https://www.decathlon.my/29788-watches-gps-pedometers
Forerunner 45 at RM710ish is a lot more expensive but their sensors and data will probably be more reliable and you also get garmin coach, connect and their software ecosystem.  I think a garmin is a worthwhile upgrade if you start to get serious - i use the 945 and i love it except the altimeter sensor gets blocked due to my heavy sweating.  Having said that, in the old days, if you were serious about keeping track of your training you just used a basic casio stopwatch and an exercise book to log your training.

Need a phone.  AFAIK no way you can get built in GPS at that price.

Nothing wrong with using a phone for something like strava although obviously there will be a lot less data and it won't be as precise.  You can just buy a cheap arm strap if you don't want to hold your phone.

You need to ask yourself why you want a watch for running and what sort of features you're interested in before people can actually help you here.  Otherwise Mii band, phone in pocket is a simple solution for basic running metrics if you dont want to spend too much money.  Or maybe spend a bit more money for one of those amazfit watches which seem to be do a decent job on strava.

my dear fellow runner, do you bring your IC and phone during run nowaday??

I just bring my watch but now scared if police check suddenly.

Hello.

Can you all recommend something to hold the phones or masks when you are jogging/running/fast walking?

Something that's not so intrusive and maybe waterproof? I am not sure if i want those waistband type or those that tie on your arms.

Please recommend which ones are more convenient based on your experience, thank you!