Welcome Guest ( Log In | Register )

Outline · [ Standard ] · Linear+

 LYN Runners Version.11

views
     
friedricetheman
post Dec 13 2016, 11:27 PM

Watch Idiot Savant
*****
Junior Member
966 posts

Joined: Sep 2008
From: Not sure


QUOTE(zeipher @ Dec 11 2016, 08:50 PM)
10km run is not a marathon.  rclxs0.gif  laugh.gif

PJ can try Taman Lembah Kiara in TTDI. For other location or road route, need to wait all the sifu sifu here to reply.
*
You can try running on the open road. Keep to the five foot way as cars usually will speed along the more busy roads.

When I am in PJ, I usually run a loop starting from Amcorp Mall, all the way down to Filem Negara/Bukit Bintang School to PJ Hilton and then finally up to Amcorp Mall again. Not sure how many km is that but it gives me a pretty good workout due to the uphill segments.

This post has been edited by friedricetheman: Dec 13 2016, 11:27 PM

 

Change to:
| Lo-Fi Version
0.0176sec    1.19    7 queries    GZIP Disabled
Time is now: 27th November 2025 - 10:30 AM