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 LYN Runners Version.11

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bL!x x3roTh
post Nov 17 2016, 02:42 PM

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hi all, newbie here biggrin.gif

i want to know, does the trail at MAEPS serdang like the one used recently during
x-cape trail run is accessible during other days? im interested to try it out since frim kepong is too far away for me sweat.gif

if anybody got any info about this, do tell ya. thanks!
bL!x x3roTh
post Nov 17 2016, 03:51 PM

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QUOTE(90Boyz @ Nov 17 2016, 03:38 PM)
I believe that is a private area, needed some permission to enter.
Why not try on Kota Damansara Trail
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aha, i thought so too but just the other my friend said can enter there during normal days, he's very confident summore doh.gif

damansara still too far for me, im staying at bangi sweat.gif

or do you have another suggestion around this part? broga is too crowded nowadays.


bL!x x3roTh
post Dec 14 2016, 11:04 AM

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QUOTE(talexeh @ Nov 28 2016, 04:57 PM)
Same issue that I had last time. I tried this way to tie my shoelace & have been problem free since then. The point is to lock the shoe onto your heel.

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what, this is knot for running shoes? shocking.gif

i did this for my badminton shoes and not to my running shoes sweat.gif doh.gif
bL!x x3roTh
post Dec 14 2016, 02:18 PM

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Junior Member
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From: oom nom nom nom



QUOTE(talexeh @ Dec 14 2016, 11:11 AM)
I don't see why the same knot can't be used for other sports apart from running. Again, the point is to lock the shoe onto your heel.
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i know, no problem to use for other sport but i didn't do it for my running shoes, kinda irony there. sweat.gif

 

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