Aug 13 2016, 10:58 AM
QUOTE(luminaryxi @ Aug 10 2016, 03:40 PM)
Faced 2 problems during FM :-
1) stomach got sharp pain, prolly drink too much water or not enuf salt?
2) calf cramps at 30++km haha
any advice sifu?
no 1 tu maybe side stitch 1) stomach got sharp pain, prolly drink too much water or not enuf salt?
2) calf cramps at 30++km haha
any advice sifu?
, I also kena on SCKLM due to drink 1 cup of water n straight cont runnning
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