Is anyone here going for the Kuala Lumpur Standard Chartered Marathon 2019?

You can get Kayano 25 and Kayano 24 from Asics Malaysia Online shop.
Depending on colour and size, you can get it below RM 300 with the additional promo discount.

Kayano is stability shoe which offer great support and cushioning.
So it will be much heavier and more bulky than normal racing / speed shoes.
Its good for long runs.

Hello guys, do you any recommended fork oil to use for LC135? I got see in market which Semi Synthetic, Fully Synthetic and got Light 5W, Medium 10W and sometimes Heavy 15/20W. I dont know which one is better

Oh that's it man - Registered for the PJ half and I just got bumped up into the senior age category (45-54).. no more competing with you young bucks lol

Gone in a day ...

Just started do some light weight lifting since MCO at home and started to jog since last Saturday. Came across this NRC app, did my first run yesterday and feel pretty happy. Anyone using this app wanna add me as friend? Thinking it might motivate me to run more frequently. Hopefully it's not my half baked effort.