Outline ·
[ Standard ] ·
Linear+
LYN Runners Version.11
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samurai1337
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Sep 16 2016, 02:52 PM
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@_@
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QUOTE(vin_ann @ Sep 15 2016, 01:25 PM) U know when u most not wanted to run, u will hit jackpot ! All the best from me & good luck runn8ng all 3! Hehe... Tokyo one already got rejected Let's go HK together!
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vin_ann
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Sep 16 2016, 04:26 PM
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QUOTE(samurai1337 @ Sep 16 2016, 02:52 PM) Tokyo one already got rejected Let's go HK together! Ayam confirm go HK be got it or rejected Flight dah booked.
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kagamistar
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Sep 17 2016, 10:19 AM
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Yeay! Getting back my pace! Hope better after this. Done 11km!
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chickunburrito
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Sep 17 2016, 08:31 PM
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Getting Started

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hello again. hopefully can get some opinions here is this shoe good for running? http://www.11street.my/productdetail/from-...s-jazz-11219250
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zenjiazenjia
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Sep 17 2016, 09:37 PM
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Getting Started

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i am looking for a sport watch which can track running information like pace, distance, time, heart rate. any sugestion from lyn runners? garmin forerunner 235, fitbit surge?
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TS90Boyz
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Sep 18 2016, 09:07 AM
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QUOTE(chickunburrito @ Sep 17 2016, 08:31 PM) hello again. hopefully can get some opinions here is this shoe good for running? http://www.11street.my/productdetail/from-...s-jazz-11219250nope, is a casual shoe
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zulwaqar
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Sep 18 2016, 10:40 AM
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Getting Started

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QUOTE(chickunburrito @ Sep 17 2016, 08:31 PM) hello again. hopefully can get some opinions here is this shoe good for running? http://www.11street.my/productdetail/from-...s-jazz-11219250Marathonshop having discount up to 80%, go check them out. Or you can go to sport planet warehouse sale. Affordable price.
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afiqishak
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Sep 19 2016, 11:04 AM
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which ultra marathon race is suitable for 1st timer? plan to try one next year. road68 need to buy blinker, hydration bag, reflective belt, headlamp. no money. prefer to try loop. watergate maybe.
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vin_ann
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Sep 19 2016, 03:36 PM
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QUOTE(afiqishak @ Sep 19 2016, 11:04 AM) which ultra marathon race is suitable for 1st timer? plan to try one next year. road68 need to buy blinker, hydration bag, reflective belt, headlamp. no money. prefer to try loop. watergate maybe.  Since when run ultra is cheap. Dun whinning
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cHaRsIeWpAu^^
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Sep 19 2016, 05:58 PM
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QUOTE(afiqishak @ Sep 19 2016, 11:04 AM) which ultra marathon race is suitable for 1st timer? plan to try one next year. road68 need to buy blinker, hydration bag, reflective belt, headlamp. no money. prefer to try loop. watergate maybe.  my virgin ultra was watergate 2016, kinda happy with the event organizer's arrangement. next month will be running um24 and just registered for next year's 24h.
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TS90Boyz
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Sep 19 2016, 06:10 PM
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QUOTE(afiqishak @ Sep 19 2016, 11:04 AM) which ultra marathon race is suitable for 1st timer? plan to try one next year. road68 need to buy blinker, hydration bag, reflective belt, headlamp. no money. prefer to try loop. watergate maybe.  The investment is forever .. not like you use one times then you throw away the gears (if so happen you throw away, kindly PM me the location so i can collect ya  )
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zulwaqar
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Sep 20 2016, 09:10 AM
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Getting Started

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Anyone using Strava Premium? Gooding?
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samurai1337
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Sep 26 2016, 12:52 PM
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@_@
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Some discount on older Garmin models http://aeco.com.my/shop/promotions
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sickboy
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Sep 26 2016, 04:41 PM
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New runner report in, seems like no fans of Mizuno shoes around here
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kagamistar
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Sep 26 2016, 05:19 PM
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QUOTE(samurai1337 @ Sep 26 2016, 12:52 PM) Some discount on older Garmin models http://aeco.com.my/shop/promotionsthe vivo tu nak grab ke nak look for others..ke simpan lagi duit hmm
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sheepherder
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Sep 27 2016, 08:55 AM
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New Member
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Hi need some opinion here. I've been trying out a few running shoes of various brands.
From my training runs (minimum 4 times a week with a weekend long run) and a few events here and there, the shoes will end up wearing out along the outside edge.
Tried my best to have consistent midfoot landing to have the same result.
What I probably need is a specialty store that can suggest a better shoe for my underpronation?
I believe many here have vast experience. Thanks in advance.
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TS90Boyz
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Sep 27 2016, 10:06 AM
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QUOTE(sheepherder @ Sep 27 2016, 08:55 AM) Hi need some opinion here. I've been trying out a few running shoes of various brands. From my training runs (minimum 4 times a week with a weekend long run) and a few events here and there, the shoes will end up wearing out along the outside edge. Tried my best to have consistent midfoot landing to have the same result. What I probably need is a specialty store that can suggest a better shoe for my underpronation? I believe many here have vast experience. Thanks in advance. Believe you can drop by Asics One utama to get their advise sinec they have the running gait analyst system
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detectivedonuts
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Sep 27 2016, 02:37 PM
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hello, apa khabar?
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TS90Boyz
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Sep 27 2016, 06:25 PM
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QUOTE(detectivedonuts @ Sep 27 2016, 02:37 PM) hello, apa khabar?  Ini Anton brunei sudah jadi elite kat sana
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detectivedonuts
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Sep 28 2016, 12:09 PM
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QUOTE(90Boyz @ Sep 27 2016, 06:25 PM) Ini Anton brunei sudah jadi elite kat sana hahaha, anton brunei? sudah mau balik kl. this weekend. this time for good T_T after this, training at frim or kdcf again la every weekend
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