Wow, thanks for your info on this since googling around doesn't get much straight to the point kind of advice.

I started taking multivitamins from the product I mentioned because it has a lot of vitamin b. Previously, I suffered from ulcer for each week and it's really not good. I visited chinese herbs practitioner and he told me to take more vitamin b. Hence, I start looking around and of course, I trusted Abbott since it is a renowned brand.

The antioxidant you mentioned, I try googling and it said that it helps to protect skins, reducing bowel inflammations, and enhance stamina. Is this true?

Just wanted to know what sort of benefit did we get from the antioxidant anyway.