Outline ·
[ Standard ] ·
Linear+
Honey Badger workshop, Workshop for 3 main lifts, worth it?
|
Armesh
|
 Jul 15 2016, 01:30 PM
|
|
Fell it's useless & waste of money. Everybody's biomechanics are different.
E.g there are some bench workshop vids on youtube by pro powerlifters which asks people to "tuck in their elbows" which is trash advice for many people.
Also things like mark ripptoe's knees should not go pass toes during squat is also absolute bullshit. My knees go quite pass my toes when squating in optiomal position FOR ME.
Everyone's diff, follow the basics like not rounding your back during squats, and slowly you'll find your optimum technique after few years of practicing the lifts.
|
|
|
|
|
|
Armesh
|
Jul 15 2016, 06:05 PM
|
|
|
QUOTE(Everdying @ Jul 15 2016, 04:47 PM) seriously no idea what terms ur searching, as im able to find a couple reviews on 1st page, and this is the guy organizing it - https://www.facebook.com/luke.raj.311Luke Skywalker! |
|
|
|
|
|
Armesh
|
Jul 17 2016, 12:37 AM
|
|
|
QUOTE(helven @ Jul 15 2016, 12:37 PM) Squat - 80kg x 5 Bench - 22.5kg x 5 Did you skip upper body days? So much diff This post has been edited by Armesh: Jul 17 2016, 12:38 AM |
|
|
|
|
|
Armesh
|
Jul 19 2016, 02:16 PM
|
|
|
QUOTE(ah_suknat @ Jul 19 2016, 02:26 AM) Trial and error, make mistakes and learn from mistakes. No need spend 275 for 4 hours workshop. They will probably teach you what you can learn from the internet and or probably already know. 9 out of 10 courses I attended are teaching stuff I already know, I am there just for the cert. So much Ego This post has been edited by Armesh: Jul 19 2016, 02:29 PM |
|
|
|
|
|
Armesh
|
Jul 19 2016, 03:33 PM
|
|
|
QUOTE(ah_suknat @ Jul 19 2016, 03:15 PM) Have you attended any fitness courses? Private and government?Try to read between the line. I am not saying i know it all, what i mean is most fitness courses are really targeting the masses who knows shit and too lazy to do homework themselve. Never. My ego is too big too attend those. I find 11/10 workshops to be basic noob shit. I was trolling you. This post has been edited by Armesh: Jul 19 2016, 03:34 PM |
|
|
|
|
Quote
0.0150sec
0.88
6 queries
GZIP Disabled