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 Drinking four litres, a gallon, of milk per day, For bulking

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DonLeeMax
post Jun 24 2016, 01:06 AM

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Just by seeing the calories alone, yes you will gain alot, but fat, not muscle.

and that is, if only your body can take so much minerals & vitamins daily. You will suffer from minerals / vitamin poisoning before any things happens.

No shortcut in bulking or cutting.

 

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