If you can't breath in through mouth and exhale through your nose , its okay just use your mouth. I mean usually asthmatics (such as myself) do have trouble breathing using that method. Just use the mouth to inhale/exhale. Nah , not a pro swimmer just stating what the instructor said
Trust me , i can't breath if i inhale using the mouth and exhale using the nose
My 2 cents worth !
▌►LYN SWIMMING THREAD V2 ◄ ▌, C'mon swimmerz!
Nov 25 2008, 01:46 PM
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